Beginner Series (Class 3 of 4) - Patience

by Lauren Roegele


Style: Flow Length: 60m Level: Beginner

Trust that you're right where you're supposed to be and be tolerant with your body as it opens. In the 3rd part to our 4-class beginner yoga series you will continue practicing the sun salutations (repetition is key to a solid understanding of yoga),


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