The Nook

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An amazing and vibrant space in Squamish, BC.

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Moving into Stillness
Style: Flow
Level: All Level
Length: 45m

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Slower is Stronger
Style: Vinyasa
Level: All Level
Length: 45m

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No-Chaturanga Vinyasa
Style: Vinyasa
Level: All Level
Length: 45m

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Pitta Reducing Flow
Style: Flow
Level: Intermediate
Length: 45m

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Kapha Reducing Flow
Style: Flow
Level: All Level
Length: 60m

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Reducing Vata Energy
Style: Flow
Level: All Level
Length: 45m

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