limit 0,8
YOUR FAVOURITES


Fun Flow Sequence
Teacher: Kanami Anderson
Style: Flow
Level: Intermediate
Length: < 30m
play video


Core Blast
Teacher: Kanami Anderson
Style: Hatha
Level: All Level
Length: < 30m
play video


Quick Fix Morning Practice
Teacher: Chris Duggan
Style: Flow
Level: All Level
Length: 45m
play video






Gentle Flow with an Edge
Teacher: Wendy Weymann
Style: Flow
Level: All Level
Length: 30m
play video




RECENTLY VIEWED




Breathing from the Diaphragm
Teacher: Anne Jones
Style: Hatha
Level: Beginner
Length: 60m
play video


Spring Flow
Teacher: Anne Jones
Style: Flow
Level: All Level
Length: 60m
play video


Flow
Teacher: Chantal O'Sullivan
Style: Flow
Level: All Level
Length: 60m
play video


Anjali Mudra
Teacher: Anne Jones
Style: Hatha
Level: Beginner
Length: 60m
play video


Gentle Shoulder Reset
Teacher: Anne Jones
Style: Hatha
Level: All Level
Length: 45m
play video





HOW DO YOU WANT TO FEEL?
energized
ENERGIZED
strong
STRONG
chilled out
CHILLED OUT
balanced
BALANCED
connected
CONNECTED
mystery
MYSTERY
STYLE
LENGTH
LEVEL
STUDIO
TEACHER


Rocket
Teacher: Chris Duggan
Style: Ashtanga
Level: Advanced
Length: 75m
play video


What’s behind you?
Teacher: Sasha Bahador
Style: Hatha
Level: All Level
Length: 75m
play video








Remember Our Connection
Teacher: Lauren Roegele
Style: Hatha
Level: All Level
Length: 75m
play video




Focus on the Midline
Teacher: Suzanne Slocum-Gori
Style: Flow
Level: All Level
Length: 75m
play video


Ashtanga Inspired
Teacher: Tianne Allan
Style: Vinyasa
Level: All Level
Length: 75m
play video


Mountain Pose - Root to Rise
Teacher: Jeff Mah
Style: Hatha
Level: All Level
Length: 75m
play video


Feel What You Feel
Teacher: Jeff Mah
Style: Yin
Level: All Level
Length: 75m
play video










Power Flow with Norman
Teacher: Norman Sim
Style: Flow
Level: Intermediate
Length: 75m
play video