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YOUR FAVOURITES


Fun Flow Sequence
Teacher: Kanami Anderson
Style: Flow
Level: Intermediate
Length: < 30m
play video


Core Blast
Teacher: Kanami Anderson
Style: Hatha
Level: All Level
Length: < 30m
play video


Quick Fix Morning Practice
Teacher: Chris Duggan
Style: Flow
Level: All Level
Length: 45m
play video






Gentle Flow with an Edge
Teacher: Wendy Weymann
Style: Flow
Level: All Level
Length: 30m
play video




RECENTLY VIEWED


Rocket
Teacher: Chris Duggan
Style: Ashtanga
Level: Advanced
Length: 75m
play video




Breathing from the Diaphragm
Teacher: Anne Jones
Style: Hatha
Level: Beginner
Length: 60m
play video


Spring Flow
Teacher: Anne Jones
Style: Flow
Level: All Level
Length: 60m
play video


Flow
Teacher: Chantal O'Sullivan
Style: Flow
Level: All Level
Length: 60m
play video


Anjali Mudra
Teacher: Anne Jones
Style: Hatha
Level: Beginner
Length: 60m
play video


Gentle Shoulder Reset
Teacher: Anne Jones
Style: Hatha
Level: All Level
Length: 45m
play video



HOW DO YOU WANT TO FEEL?
energized
ENERGIZED
strong
STRONG
chilled out
CHILLED OUT
balanced
BALANCED
connected
CONNECTED
mystery
MYSTERY
STYLE
LENGTH
LEVEL
STUDIO
TEACHER








Sun Salutations
Teacher: Kanami Anderson
Style: Flow
Level: All Level
Length: < 30m
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Core Blast
Teacher: Kanami Anderson
Style: Hatha
Level: All Level
Length: < 30m
play video




Moving into Stillness
Teacher: Natalie Rousseau
Style: Flow
Level: All Level
Length: 45m
play video


Slower is Stronger
Teacher: Natalie Rousseau
Style: Vinyasa
Level: All Level
Length: 45m
play video






Happy Hour
Teacher: Kate Watson
Style: Vinyasa
Level: All Level
Length: 60m
play video


Sunrise Warrior
Teacher: Kate Watson
Style: Vinyasa
Level: All Level
Length: < 30m
play video


Cobra Tutorial
Teacher: Kate Watson
Style: Flow
Level: All Level
Length: < 30m
play video


Core Asana
Teacher: Kate Watson
Style: Core Yoga
Level: All Level
Length: < 30m
play video


Lunge Tutorial
Teacher: Kate Watson
Style: Hatha
Level: All Level
Length: < 30m
play video


Yoga for Your Shoulders
Teacher: Jeff Mah
Style: Flow
Level: All Level
Length: 30m
play video